Intermittent Fasting: Rising in popularity as weight-loss plan
Intermittent Fasting: Rising in popularity as weight-loss plan When you think about fasting, you might associate it with religion. For thousands of years, Muslims, Jews, Christians and Buddhists have observed fasting periods throughout the year and fasting is growing in popularity. Not for divine reasons, but because of its health benefits affecting our waistline. “I think the reason [for] that resurgence of interest is really the fact that it works,” said Dr. Jason Fung – a Toronto-based nephrologist and author of “The Complete Guide to Fasting.” “It starts to make sense to people that ‘hey – if you don’t eat, you’re going to lose weight.’ I don’t think anybody denies that. So, why shouldn’t you give your body the time it needs to use the fuel that you’ve taken,” Fung said. WATCH: Understanding intermittent fasting advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Ready to Lose 10-21 lbs in the Next 28 Days? click here : https://weig...