How I Used Intermittent Fasting To Lose 90 Pounds'
How I Used Intermittent Fasting To Lose 90 Pounds' To lose weight, I had to ditch my misconceptions about healthy eating and take a totally new approach. By Courtney Montgomery as told to Charlotte Hilton Andersen Nov 30, 2018 weight loss success story Courtney Montgomery Growing up, I was an active kid—but that doesn't mean I was healthy. I wasn't necessarily obese, but I was what I'd call thick, which made me seriously struggle with body image. I'd eat traditional southern cornbread and drink sweet tea (and opting for fast food in between), but I felt like my lifestyle worked well enough for me—until I contracted a rare (but temporary) illness that damaged the nerves in my leg. My condition made it impossible to walk, much less exercise. The pounds piled on quickly after that—add in the fact that I had two kids during that time period, and at 25 years old and 220 pounds, I barely recognized my body. My turning point came ...